For The Summer Figure: Don't Forget Your Inner Abdominal Muscles!

At the beginning of summer, men love to get six pack abs, and women do hundreds of sit-ups, too. Both forget that the stomach has more muscles than just the rectus abdominis.

But it is worth strengthening the remaining abdominal muscles: they relieve the back, ensure body tension and make the stomach really attractive. The latter applies above all, but not only, to women.